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Banh Mi Spring Rolls

To jump on the Spring train we're making spring rolls this time around!

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Chicken Sweet Corn Soup

Spring in finally here! so lets jump start it with a spring inspired soup!

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Strawberry Pink Velvet Pancakes

#love is in the air! It's time to show your loved one how much you care! Breakfast style!

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Nectarine Prosciutto Salad

It's 2015! Time to start the year off right with a healthy salad!

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Puff Pastry Roses

Happy holidays folks!

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Salmon Bacon Burger

Time to make you guys an out of this world burger!

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Pumpkin Spiced Cookies and Croissants

It's the month of #October and it's time to make some #pumpkinspice goodies 

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BBQ Cauliflower Chicken Wings

It's been a year since my first video! To start off the 2nd year I've made a bar classic dish with a vegetarian twist!

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Don't jump in the sack with a bad back!

Back pain can really be a mood killer. A sore back affects your capacity to move freely, which can affect your ability to work, exercise, hang out with friends, and yes, sex.

 

Don’t just jump straight into bed with a bad back: the sex won’t be as enjoyable, and it will most likely put a damper on the variety of positions you can use during sex.

 

The one thing that can really help is planning ahead! Speak to your Chiropractor about back pain management. However if you can’t wait to see your Chiro, take a hot shower or bath for about 10 to 15 minutes. This will help warm up the muscles for any activity.

 

When you're with your partner and things start to heat up, stick to comfortable positions that won't put additional strain on your back. Most back pain is aggravated with back extension, so work with positions that result in a slight forward bend, such as reverse cowgirl or on-the-knees missionary.

 

Most importantly, just relax and have a good time!

image source: http://toddcalongne.com/dailycoach/

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Summer Fresh Thin Crust Pizza

We're in the middle of #summer time to make a fresh classic #pizza

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Zucchini Chips & Mango Salsa

#Summer is finally here, so here's a snack that everyone can enjoy! 


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French Baguette Sandwich

I recently visited #Europe including a stop in beautiful #Paris. And what's the perfect #picnic setting? Under the #EiffelTower of course!

Enjoy!

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